Me going throgh the interior castle Essay Example | Topics and Well Written Essays - 1500 words

Me going throgh the interior castle - Essay Example That has helped me understand life in a better manner, and removed my ignorance. Kneeling, I begin to pray and I see her disappear like a wisp of smoke, dissolving in to air. An inner vision gives me a sense that I am praying before a large â€Å"castle formed of a single diamond or a very transparent crystal, and containing many rooms, just as in heaven there are many mansions.† (P.38-39) An understanding dawns on me that my soul is pure dignified, it is where my god would choose to dwell; it is the place where I can find him. To be one with my god I have to eschew the elements of bad in me, and focus on the good in the world, which only the soul could make me recognize. My body only compare to the coarse exterior of a beauty that lies within me. I beseech my lord to give me entry in to the interior of this magnificent castle. I can see a few people hanging out in the courtyards, some thronging around tables filled with food while others encircle what looked like a roulette fable, but the food, despite its inviting aroma, and the jingle of the gold coins that clatter on the roulette table, fail to evoke any sense of interest in me. Sentinels who stand guard also seem to ignore them. I keep praying and the vision of a gate emerges. Crowding on either side are silhouettes of men and women who appear through a misty shroud like pale apparitions. But all of them seem to be unsure whether to enter the gate or not. They look at me, as if sizing me up; questioning the propriety of by being there. I hesitate for a moment, a feeling of confusion foreboding me. Wailing sounds ring inside my ear and my mind conjures up the images of grotesque figures lamenting about their miseries. â€Å"The soulless spirits of sinners†¦Ã¢â‚¬  I whisper. My steps begin to waver as I approached the threshold and I hold my palms together, fingers of each hand pressing hard against the back of the other. The image

Exempllification essay with outline mla format The topic of the paper

Exempllification with outline mla format The topic of the paper the importance of excercise - Essay Example Health practitioners hold that regular physical activity enhances the quality of life for an individual through promoting good health. Exercises lower risks of certain diseases that are actually regarded as high killers. For example, many people across the globe have succumbed to obesity. Obesity is a serious issue that experts say can be addressed through regular exercise and good diet management. Another fatal disease in the same line is heart disease. This disease is linked to obesity and physical inactivity. Cancer, diabetes, and high blood pressure among others constitute other examples that feature in the exercise debate as far as health is concerned (Libal 51). Over and above lowering disease and health complication risks, regular exercise impacts positively on the general life that an individual leads. From appearance to reduced aging rate, persons who engage in physical activity realize enormous benefits of exercising relative to their health status. Moreover, benefits of exercising go beyond the health factor to encompass the wholesome aspect of an individual’s life. While the physical appearance of the person who exercises is at the center stage of exercising, stamina is built from the inside. All that matters in this respect is the amount of energy that the body uses to undertake a given activity. With regular exercises, the body learns to be efficient in terms of energy consumption. For example, walking, lifting weights, or bicycling consumes energy, leading to exhaustion as the energy in the body reduces. Regular engagement in these activities trains the body to use the same level of energy for intensified physical activity. As a result, the individual’s exhaustion point keeps improving, thereby depicting improved body stamina. The importance of exercise extends to weight control. Here, the example given in regard to obesity and weight-related health complications is revisited. The art of weight